Celebrate your mom, sister, aunt, niece, godmother (or yourself!) with a heart opening vinyasa practice. We will focus on opening and releasing stress and tension in our shoulders, chest and hips. We will then enjoy restorative poses and an extended savasana with strong, nourishing Reiki energy.
End your practice with a delicious tea assortment and yummy finger foods. Suitable for all levels. Men and women welcome. Ages 12 and up.
$35 /person or $60/for two people.