Personalized Therapeutic Support


Anxiety, depression, trauma and stress can lead to physical, mental and emotional tension.  Seeking out professional support to help you navigate through the sometimes choppy waters and rough terrain of life is a wise and courageous decision.

Although aspects of healing are present in all yoga instruction that I offer, I am also a licensed psychotherapist and can work with you in traditional psychotherapy or yoga therapy in my office.  I offer a safe environment for us to connect and collaborate together to promote your healing, health and growth. 

My background encompasses work with children, adolescents/young adults and adults.  Individual and group work is available, as well as supervision for clinical social workers in training.  Sessions take place at the Newtown Therapy and Wellness Center in Newtown, PA. 

This being human is a guest house.
Every morning a new arrival.

A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.

Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of it’s furniture,
still, treat each guest honorably.
He may be clearing you out
for some new delight.

The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.

be grateful for whoever comes,
because each has been sent as a guide from beyond.
— Rumi